Logo as image size

I want it same height (red menu bar) as your demo with the logo also bigger in height

Yes the red menu bar should be bigger in height anyway like your demo - So I want it same height as your demo demo.hotjoomlatemplates.com/index.php?template=fitness

Logo images goes to 100% width of container and height is automatic.You have two options
-to give logo position one more box in layout editor and to take it form menu position.
-to change your image so it has different ratio H/W

Got ya, thanks